Signature Fitness Olympic Bar - 700-Pound Capacity Barbell

Resistance training, using muscles to move weights, is crucial for building strength. Barbell exercises, such as squats, bench press, barbell row, shoulder press, deadlifts, and curls, are popular forms of resistance training.

One advantage of using a barbell is the ability to handle heavier weights compared to dumbbells. This is due to the fixed object providing stability with two hands.

The BalanceFrom Solid Olympic Bars Standard Bars come in 5 ft, 6 ft, and 7 ft lengths. The chrome plated bars have a 1.97" bar end diameter and a weight capacity of 700 pounds. They are designed as solid bars with multiple knurling positions for safety and better handling.

These bars have a single-piece construction, ensuring durability. They are suitable for use with standard plates with 2" holes and can also be used with dumbbell plates. Plates and collars are not included with the bars.

Overall, the BalanceFrom Solid Olympic Bars are a versatile and reliable choice for those looking to incorporate barbell exercises into their resistance training routine. With various length and diameter options available, these bars are suitable for users of different strength levels and preferences.

product information: