Standard Barbell Weightlifting Barbell

Barbell exercises, a type of resistance training, involve using your muscles to move weights. Some examples of barbell exercises include squats, bench press, barbell row, shoulder press, deadlifts, and curls. The use of barbells allows you to lift heavier weights compared to dumbbells, as you have two hands on a fixed object which enhances safety and facilitates learning new exercises.

The BalanceFrom Solid Standard Barbells come in 1" standard size with options for 5 ft, 6 ft, or 7 ft in length. The chrome-plated bars are available in black or silver finish. Each bar is designed as one solid piece to ensure durability. The bars feature multiple knurling positions for improved grip and safety.

The bars have a weight capacity of 300 pounds and a 0.97" bar end diameter to securely fit standard plates with 1" holes. They can also be used with dumbbell plates. Please note that the barbells are sold without plates or collars.

In conclusion, the BalanceFrom Solid Standard Barbells offer versatility with multiple length and color options. The solid steel construction and ergonomic design with knurling ensure a safe and comfortable workout experience. Whether you are a beginner or an experienced weightlifter, these barbells are a reliable choice for your resistance training routine.

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