Signature Fitness Cast Iron Weight Plates Set with Barbell, 95 lbs, Multiple Packages

Barbell exercises are a type of resistance training, where muscles are used to move weights. Examples of barbell exercises include squats, bench press, barbell rows, shoulder press, deadlifts, and curls. Barbells allow for heavier weights to be lifted compared to dumbbells due to the utilization of both hands on a fixed object.

The Signature Fitness 1-Inch Diameter Threaded Chrome Barbell with Lock Collars is designed for convenience and safety during workouts. This barbell is 1-inch in diameter, made of solid steel in black and chrome colors, and has a length of 60 inches, making it suitable for both gyms and homes.

The barbell's threaded ends come with lock collars to ensure safety and convenience while lifting weights. The barbell is chrome or black plated with solid steel construction, ensuring durability for repeated use. It can hold up to 250 pounds and is compatible with weight plates with a 1 inch center hole.

With multiple knurling positions and lengths, this barbell offers convenience and safety during exercises such as squats, deadlifts, rows, bench presses, and cleans. The inclusion of lock collars ensures that weight plates remain secure and do not slide off during workouts.

In conclusion, the Signature Fitness 1-Inch Diameter Threaded Chrome Barbell with Lock Collars is a versatile and durable option for individuals looking to incorporate barbell exercises into their fitness routine. Its solid construction, convenient design, and safety features make it a valuable addition to any home or gym workout space.

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