Total Body Balance Ball Kit - Including Anti-Burst Stability, Yoga Ball, Air Pump, Workout Program

Introducing Gaiam Total Body Balance Ball Kit, now available in three sizes (55cm, 65cm, 75cm) to suit your individual needs. At Gaiam, we believe in making choices that reflect our connection to Mother Earth and all living things. By choosing our products, you are contributing to a greener and healthier world for everyone.

The Total Body Balance Ball Workout is a unique fusion of balance ball exercises and resistance training, designed to deliver maximum results. Renowned fitness instructor Tanja Djelevic guides you through a series of Pilates, yoga, and strength moves that target major muscle groups. Enhance your core strength, improve natural balance, and achieve a toned physique with this all-inclusive kit.

This kit includes a 105-minute workout DVD featuring three focused segments on upper body, lower body, and abs. Additionally, you will find an air pump and a high-quality, anti-burst Balance Ball included in the package. Sculpt and tone your shoulders, arms, thighs, and abs while enhancing core strength, agility, and balance. Safe for your joints and suitable for all skill levels, this kit is perfect for anyone looking to improve their overall fitness level.

Specifically designed for individuals between 6'0" and 6'5" tall, the large (75cm) Balance Ball in this kit offers an ideal low-impact core strengthening workout. Use this exercise ball for a variety of exercises targeting different muscle groups, or even as an alternative office chair for active sitting.

Complete with a workout guide, a large blue exercise ball, and an easy-inflate air pump, the Gaiam Total Body Balance Ball Kit has everything you need to get started on your fitness journey. It's time to prioritize your health and wellness with this comprehensive workout solution.

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