Core Balance Ball Trainer with Resistance Bands and Pump for Home Gym Workout and Full Body Workouts

Instructions for inflating the training ball are as follows: first, insert one end of the tube into the blue connector of the air pump. Then, insert the other end of the tube into the air hole on the opposite side of the half-round ball. Press the air pump to inflate, ensuring that the normal inflatable height reaches 8 inches before inserting the air plug.

Safety first: Our half ball balance trainer is constructed from environmentally friendly and non-toxic PVC to ensure your safety during workouts. The non-slip base, anti-skid texture, and wear-resistant ABS base with 6 slip-resistant feet provide improved stability. Additionally, the anti-burst technology guarantees a secure and worry-free experience.

Versatile workouts: Upgrade your exercise routine with our balance trainer, which adds a new dimension to exercises like sit-ups, push-ups, jump squats, ball lunges, pilates, and yoga poses. Build your balance, flexibility, and overall pillar strength effectively. Suitable for fitness professionals, amateurs, or those in rehabilitation, this equipment is versatile for users of all ages and fitness levels.

Portability and convenience: Inflate and deflate our lightweight design easily, making it convenient to take with you to the gym or anywhere you prefer to train. With a 23" ball diameter, it provides ample workout space for a better user experience in a wide variety of exercises. The compact size and portability make it a perfect fitness companion.

Complete workout package: Our half-dome stability ball comes with two detachable resistance bands featuring soft foam handles. Modify your workout and increase difficulty by attaching different bands for added resistance. A complimentary foot pump is included for quick inflation, and the high-quality air valve prevents air leakage, ensuring durability.

Safety and durability guaranteed: We prioritize your safety and health with our non-toxic PVC construction that avoids allergies and harm to your well-being. The 12-layer anti-skid circle surface, anti-slide base, and anti-burst technology provide a secure and stable training platform, even when you're sweaty. The 5mm thickened ball design and tested anti-burst technology ensure a safe and durable user experience.

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